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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 1 days ending Jul 1, 2017:

activity # timemileskm+ft
  MTB1 7:00 1.0(8.6/h) 1.61(13.8/h) 40
  Total1 7:00 1.0(7:00) 1.61(4:21) 40
averages - weight:145.4lbs

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Sa

Saturday Jul 1, 2017 #

MTB 7:00 [3] 1.0 mi (8.6 mph) +40ft
weight:145.4lbs (rest day) shoes: SW MTB 2014 Bling

MAC test ride

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