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Training Log Archive: tommyturbo

In the 1 days ending Mar 12, 2019:

activity # timemileskm+ft
  Walking1 50:00 3.2(3.8/h) 5.15(6.2/h) 300
  Total1 50:00 3.2(15:37) 5.15(9:43) 300
averages - weight:149.8lbs

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Tu

Tuesday Mar 12, 2019 #

Walking 50:00 [1] 3.2 mi (3.8 mph) +300ft
weight:149.8lbs (injured) (rest day) shoes: Altra Olympus 2.0 11.5

Gunnery-TT-Syc. Neck feels lot better, but still quite stiff turning to left.

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