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Training Log Archive: tommyturbo

In the 1 days ending Mar 3:

activity # timemileskm+ft
  MTB1 3:50:00 39.3(10.3/h) 63.25(16.5/h) 4125
  Total1 3:50:00 39.3(5:51) 63.25(3:38) 4125
averages - weight:146.6lbs

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Wednesday Mar 3 #

MTB 3:50:00 [4] 39.3 mi (10.3 mph) +4125ft
ahr:130 max:164 weight:146.6lbs shoes: SW MTB 2014 Bling

Grand Ridge RT-Duthie-Soaring Eagle: "Go harder" strategy worked today. On Monday's ride, I surprisingly picked up a Strava #2 while not going super hard. I used KOM chasing as motivation to ride the long segment harder today. I felt like I was able to ride quite a bit quicker than Monday, and lowered my time enough to pick up the KOM by a few nanoseconds, at least for now! Temps in the 60's and fantastic trail conditions made for spectacular riding. Despite the difficulty and length of the ride (as well as Monday's), the legs felt pretty darn good for this time of the year.

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