Training Log Archive: TimatoIn the 1 days ending Aug 31, 2016:
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Wednesday Aug 31, 2016 #
6 AM
Running 1:23:47 [3]
Out running along the Grand Trail with my tired friend. Felt like a good effort overall, didn't feel as hard as it used to feel back in May. Need to do this consistently for the next few weeks leading up to Grindstone.
12 PM
Stretching (Yoga) 1:00:00 [1]
Last free yoga class in the park for this summer.