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Training Log Archive: J Anderson

In the 1 days ending Feb 11, 2014:

activity # timemileskm+m
  Strength1 35:00
  Running1 10:00
  Total2 45:00

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Tu

Tuesday Feb 11, 2014 #

Strength 35:00 [3]
shoes: Inov-8 F-Lite 195

@Carleton. Maybe I'll add more info to each of these generic "strength" workouts but no time at the moment. I lifted stuff and I squatted a bunch and I went on some machines. Yay for me, pat on the back.
7 AM

Running 10:00 [2]
(injured) shoes: Inov-8 F-Lite 195

At Carleton in the field house. Just bought a year's membership.

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