Training Log Archive: peterkIn the 1 days ending Jun 27, 2011:
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Monday Jun 27, 2011 #
8 AM
Cycling (Commute) 35:15 [3] 16.2 km (27.6 kph)
Tired from the weekend activities so only the occassional push. Still a good time and feeling good at the end. Such an improvement over 12 months with better recovery times and not feeling smashed on each hill.
Cycling 36:55 [4] 16.0 km (26.0 kph)
Strong northerly headwind as strong as Fridays - another cold front comming!
Hard work and much slower than normal. Even though I though I struggled I passed a lot of people on the way home. They must have struggled more.
Hard work and much slower than normal. Even though I though I struggled I passed a lot of people on the way home. They must have struggled more.