MTB 2:10:00 [4] 35.0 km (16.2 kph)
Ride out from Da Nang around the coast and up over a 500m pass. Tough riding conditions with heat and humidity. Saturated in sweat at the top. Super fast trip down passing an oil tanker a bus and a motorbike. Early Lunch of a squid salad, fish with a superb tomato sauce, omelette, rice a stir fry vegetables