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Training Log Archive: dcagle3

In the 1 days ending Feb 19, 2017:

activity # timemileskm+ft
  Running1 45:00 5.5(8:11) 8.85(5:05)
  Total1 45:00 5.5(8:11) 8.85(5:05)

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Su

Sunday Feb 19, 2017 #

3 PM

Running 45:00 [3] 5.5 mi (8:11 / mi)

Out and back on canal to 64th

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