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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Mar 24, 2021:

activity # timemileskm+m
  Orienteering1 1:10:06 4.41(15:53) 7.11(9:52) 237
  Total1 1:10:06 4.41(15:53) 7.11(9:52) 237

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Wednesday Mar 24, 2021 #

10 AM

Orienteering 17:22 [3] 1.73 km (10:02 / km) +28m 9:17 / km
ahr:108 max:125

Orienteering 39:00 [3] 3.58 km (10:54 / km) +209m 8:26 / km
ahr:127 max:152

Orienteering 13:44 [3] 1.8 km (7:39 / km)
ahr:118 max:140

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