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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending May 11, 2022:

activity # timemileskm+m
  cycling1 3:08:27 32.13(5:52) 51.72(3:39) 995
  Orienteering1 3:04:56 32.88(5:38) 52.91(3:30) 1078
  Total1 6:13:23 65.01(5:45) 104.62(3:34) 2073

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Wednesday May 11, 2022 #

9 AM

Orienteering 3:04:56 [3] 52.91 km (3:30 / km) +1078m 3:10 / km
ahr:123 max:153

cycling 3:08:27 [3] 51.72 km (3:39 / km) +995m 3:19 / km
ahr:122 max:156

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