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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BK21+2

In the 1 days ending May 16, 2021:

activity # timemileskm+m
  Running1 55:00
  Stretching1 10:00
  Total1 1:05:00

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1:05
0:00
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Su

Sunday May 16, 2021 #

Running hills 30:00 [3]

30:09

Running warm up/down 25:00 [2]

Stretching 10:00 [1]

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