Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Dec 29, 2016:

activity # timemileskm+m
  running1 1:15:32 6.77(11:09) 10.9(6:56) 240
  Total1 1:15:32 6.77(11:09) 10.9(6:56) 240

«»
1:15
0:00
» now
Th

Thursday Dec 29, 2016 #

12 PM

running (terrain and trails) 1:15:32 [3] 10.9 km (6:56 / km) +240m 6:15 / km
(sick) shoes: Inov8 X-Talon 212

Eyam Moor
felt okay, but started to struggle after 30mins, low energy, still in the grip of the cold, I guess

« Earlier | Later »