running1:23:42 [3] 12.06 km (6:56 / km) +380m6:00 / km shoes: Inov8 X-Talon 212
Oker, Jughole, Limestone Way, Winster, Clough Wood surprise route from Darley Bridge that didn't go up to Stanton, not as muddy as I feared, good work up the hill to Jughole, felt chesty, but kept going, fairly easy as Paul was struggling