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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mick

In the 1 days ending Mar 29, 2009:

activity # timemileskm+m
  Orienteering1 1:38:00 7.33(13:22) 11.8(8:18)
  Total1 1:38:00 7.33(13:22) 11.8(8:18)

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Su

Sunday Mar 29, 2009 #

Orienteering 1:38:00 [3] 11.8 km (8:18 / km)
shoes: Falcons

I had a disastrous first control, which was an easy CP, but I was running like I do in Thomass races: run to the general area and expect to easily see the CP. It was a silly error that could have been prevented by simply stopping and reading the map more carefully. Maybe I'm too comfortable making these silly mistakes because I really didn't get too angry. I navigated well afterwards, until another biggish error to 12 and a smallish error to 21. Otherwise, I had a fun day out. Physically I felt quite good, except for a couple of twinges in my ankle from yesterday.

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