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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 1 days ending Apr 13, 2014:

activity # timemileskm+m
  Orienteering1 1:47:13 2.36(45:24) 3.8(28:13)
  Total1 1:47:13 2.36(45:24) 3.8(28:13)
averages - sleep:7 weight:122lbs

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Su

Sunday Apr 13, 2014 #

9 AM

Orienteering race (Brown Course) 1:47:13 [3] 3.8 km (28:13 / km)
slept:7.0 weight:122lbs shoes: VJ

Things went good for the first 4 controls and then went down hill....over ran everthing....just could make the make the map and ground match.....YUK.

Sunday Classic, Brown X - Splits

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