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Training Log Archive: nellie

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Running1 1:07:14 6.4(10:30) 10.3(6:32)
  Total1 1:07:14 6.4(10:30) 10.3(6:32)
averages - sleep:7 weight:118lbs

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Fr

Friday Oct 21, 2016 #

9 AM

Running 1:07:14 [3] 6.4 mi (10:30 / mi)
slept:7.0 weight:118lbs shoes: Light Blue Pegs

warm morning to run ....rain held off ....legs felt good ...

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