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Training Log Archive: goodjoss

In the 1 days ending Jan 15, 2012:

activity # timemileskm+ft
  run1 1:38:07 13.1(7:29) 21.08(4:39)
  Total1 1:38:07 13.1(7:29) 21.08(4:39)

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1:38
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Su

Sunday Jan 15, 2012 #

run 1:38:07 [3] 13.1 mi (7:29 / mi)
shoes: Mizuni wave rider 15

PF Changs half

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