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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 1 days ending Mar 19, 2017:

activity # timemileskm+ft
  run1 1:12:00 8.52(8:27) 13.71(5:15)
  Total1 1:12:00 8.52(8:27) 13.71(5:15)

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Su

Sunday Mar 19, 2017 #

run 1:12:00 [3] 8.52 mi (8:27 / mi)
shoes: Wave rider orange

Indoor trainer

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