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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: goodjoss

In the 1 days ending Dec 8, 2018:

activity # timemileskm+ft
  Orange theory 1 52:00 3.0(17:20) 4.83(10:46)
  Total1 52:00 3.0(17:20) 4.83(10:46)

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Sa

Saturday Dec 8, 2018 #

Orange theory 52:00 [3] 3.0 mi (17:20 / mi)
shoes: Wave rider white

Hill day

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