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Training Log Archive:
dpaq
In the 1 days ending Jan 2, 2013:
activity
#
time
miles
km
+ft
Ab Ripper
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
We
Wednesday Jan 2, 2013
#
Ab Ripper
15:00
[
3
]
Note
Sauna 30
First got on the mill..took a dump and all mills were taken when I got back. Took it as a good sign.
Good dump.
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