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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Sep 25, 2013:

activity # timemileskm+m
  cycle1 1:15:00
  yoga1 10:00
  Total1 1:25:00

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1:25
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We

Wednesday Sep 25, 2013 #

yoga 10:00 [3]

cycle (Commute) 1:15:00 [3]

Home, FMC, repat for meeting home via Lynton trail. Gardens and bush looking lovely.

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