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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Mar 16, 2014:

activity # timemileskm+m
  orienteering1 25:22 1.3(19:26) 2.1(12:05)
  Total1 25:22 1.3(19:26) 2.1(12:05)

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Sunday Mar 16, 2014 #

orienteering 25:22 [3] 2.1 km (12:05 / km)

SA Sprint champs. This was fun, but as my time shows I was a bit ditsy with my lack of sleep. My brain was more a problem than my tired legs. Between controls 2 and 3 I made a wild assumption about which direction I should exit 2, not at all based on a compass. Realised I was at the wrong control , tried to read the map, ran to a second wrong control before finally remembering to line my map to north. I need a little ditty or mantra to help me be sensible when i am orienteering when tired. After this i was ok, hesitating but at least not so off course. Lots of fun but would've been better off fresh.

In the afternoon nearly evening I walked about Belair taping controls. Bush was lovely and still. Legs sore no running done.

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