orienteering 25:22 [3] 2.1 km (12:05 / km)
SA Sprint champs. This was fun, but as my time shows I was a bit ditsy with my lack of sleep. My brain was more a problem than my tired legs. Between controls 2 and 3 I made a wild assumption about which direction I should exit 2, not at all based on a compass. Realised I was at the wrong control , tried to read the map, ran to a second wrong control before finally remembering to line my map to north. I need a little ditty or mantra to help me be sensible when i am orienteering when tired. After this i was ok, hesitating but at least not so off course. Lots of fun but would've been better off fresh.
In the afternoon nearly evening I walked about Belair taping controls. Bush was lovely and still. Legs sore no running done.