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Training Log Archive: Zed

In the 1 days ending Jan 13, 2018:

activity # timemileskm+m
  run1 51:57 4.97(10:27) 8.0(6:30)
  Total1 51:57 4.97(10:27) 8.0(6:30)

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Sa

Saturday Jan 13, 2018 #

run 51:57 [3] 8.0 km (6:30 / km)

Run from my friends place at Seacliff up to Marino lighthouse then did a loop around that park ended up doing a bit of terrain running trying to find a way out. Back via esplanade. Started in strong wind, then pouring rain, then finished in hot sunshine. The patches of coastal scrub in the gullies were lovely and the rain smelt awesome on the hot dry ground.

Not a good day for paddle boarding which had been plan A. Watched a movie instead.

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