Training Log Archive: coach ldIn the 1 days ending Sep 7, 2016:
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Wednesday Sep 7, 2016 #
9 AM
trail Run (Bolton Camp) 30:00 [3] 4.0 km (7:30 / km)
Holy heat wave!! Squeezed in a quick run into Bolton Camp this morning to check out the trail before it was ridiculous out there. It must be too hot even for Harps.
Gotta love trees though - the trail was completely in the shade and relatively cool this morning. My girls still thought they'd hiked a hundred miles this afternoon when it was slightly hotter but it was actually very bearable on the trail. I'd have hated the road though - it was hot enough to fry an egg on the pavement I'm sure.
Gotta love trees though - the trail was completely in the shade and relatively cool this morning. My girls still thought they'd hiked a hundred miles this afternoon when it was slightly hotter but it was actually very bearable on the trail. I'd have hated the road though - it was hot enough to fry an egg on the pavement I'm sure.