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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: st

In the 1 days ending Oct 26, 2018:

activity # timemileskm+m
  Orienteering (foot)1 2:46:21 4.99(33:20) 8.03(20:43) 46
  Total1 2:46:21 4.99(33:20) 8.03(20:43) 46
  [1-5]1 47:15

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Fr

Friday Oct 26, 2018 #

8 AM

Orienteering (foot) 2:46:21 intensity: (1:59:06 @0) + (39:35 @1) + (7:40 @2) 8.03 km (20:43 / km) +46m 20:08 / km
ahr:87 max:132

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