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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PM

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Running1 36:20 3.85(9:27) 6.19(5:52)
  Total1 36:20 3.85(9:27) 6.19(5:52)

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Mo

Monday Jul 29, 2019 #

3 PM

Running 36:20 [2] 6.19 km (5:52 / km)
shoes: Adidas Adizero 4

Easy leg turn over - feeling rough in the chest...

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