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Training Log Archive: PM

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Running1 30:52 4.1(7:32) 6.59(4:41)
  Total1 30:52 4.1(7:32) 6.59(4:41)

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Fr

Friday Nov 20, 2020 #

3 PM

Running tempo 30:52 [3] 6.59 km (4:41 / km)
shoes: Adidas Adizero

Nice tempo roll-out

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