Friday Dec 28 |
 | bike 30:00 [2] | |
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| walk (treadmill) 30:00 [2] | |
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| s & s 30:00 [1] | |
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| Note | |
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| Started Arthrotec(anti-inflamatory) today. Had some heartburn before starting so don't know how long I'll last. |
Tuesday Dec 25 |
| walk (treadmill) 30:00 [2] | |
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| Out in the barn by myself. |
Monday Dec 24 |
| bike 25:00 [2] | |
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| In the barn with Charlie, Rhonda, and Peter. Tried for 30, but right knee was getting too sore. Hamstring stretching after. |
Sunday Dec 23 |
| walk 25:00 [1] | |
| shoes: NF #2 |
| Walk around Litchfield with relatives. Right knee complaining after. |