Training Log Archive: Shminty

In the 1 days ending Apr 5:

activity

time

miles

Orienteering

47:28

2.94

(16:09)

4.73

(10:02)

Running

18:29

1.66

(11:08)

2.67

(6:55)

Total

1:05:57

4.6

(14:21)

7.4

(8:55)

1:05

0:00

10 AM

Running 12:27 [1] 1.52 km (8:11 / km)
shoes: VJ Bold #4 2024

Orienteering 47:28 [2] 4.73 km (10:02 / km)
shoes: VJ Bold #4 2024

Kápolnapuszta
Control Pick

Running 6:02 [1] 1.15 km (5:15 / km)
shoes: VJ Bold #4 2024