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Attackpoint - performance and training tools for orienteering athletes

Training Log: Shminty

In the last 7 days:

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Injuries

L FootAnkle Sprain43+days
R Hip/PelvisHip Pain116+days
R Lower LegOther2,011+days
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Reports

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Recent Weeks:

Week
Ending		Training hours by intensity
01234567891011121314
15
Dec 2
Nov 25
Nov 18
Nov 11
Nov 4

Week
Ending		Training hours by activity
01234567891011121314
15
Dec 2
Nov 25
Nov 18
Nov 11
Nov 4

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140
150
Dec 2
Nov 25
Nov 18
Nov 11
Nov 4

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