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Training Log: Shminty

In the last 7 days:

activity # timemileskm+m
  Strength and Conditioning1 30:00
  Cycling1 30:00
  Total2 1:00:00
«
0:30
0:00
FrSaSuMoTuWeTh

Monday Dec 5 #

Note
(sick)

Strength and Conditioning 30:00 [1]

FVO Pilates

Sunday Dec 4 #

Note
(sick)

12 PM

Cycling 30:00 [1]

Started to go. Gentle round the flood plain.

Saturday Dec 3 #

Note
(sick)

Friday Dec 2 #

Note
(sick)

« Earlier

Recent Comments

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Injuries

SickCold10+days
R Lower LegOther1,280+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
012345678910111213
14
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140
150
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

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