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Training Log Archive: ColmM

In the 1 days ending Sep 8, 2017:

activity # timemileskm+mload
  Running1 33:45 4.22(8:00) 6.78(4:58) 3067.5
  Total1 33:45 4.22(8:00) 6.78(4:58) 3067.5

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Fr

Friday Sep 8, 2017 #

8 PM

Running 33:45 [2] 6.78 km (4:58 / km) +30m 4:52 / km

easy around from accom with conall

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