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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: RudanJunior

Week
Ending		Training hours by intensity
0123456789
10
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13

Week
Ending		Training hours by activity
0123456789
10
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13

Week
Ending		Training kilometers by activity
0102030405060708090
100
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13

Cykel
Intevall
Löpning
OL-Tävling
OL-Träning