Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: katjon

Week
Ending		Training hours by intensity
0123456789101112131415
16
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/22/10
8/15/10
8/8/10
2/15/09
2/8/09
2/1/09
1/25/09

Week
Ending		Training hours by activity
0123456789101112131415
16
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/22/10
8/15/10
8/8/10
2/15/09
2/8/09
2/1/09
1/25/09

Week
Ending		Training miles by activity
051015202530354045
50
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/22/10
8/15/10
8/8/10
2/15/09
2/8/09
2/1/09
1/25/09

Climbin
Crossfit
Hiking
Mtn Biking
Running
Stairs
Swimming