Attackpoint - performance and training tools for orienteering athletes

Annual Activity: willisnot

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

37% intensity 5

31% intensity 4

21% intensity 3

6% intensity 1

21% intensity 5

39% intensity 4

14% intensity 3

7% intensity 2

15% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

9% Hike/Walk (4x) 03:31:00

8% Kayak (1x) 03:00:00

55% MTB (7x) 20:27:00

19% Spin (9x) 07:17:05

6% Hike/Walk (6x) 08:48:00

5% Kayak (4x) 07:40:00

41% MTB (34x) 59:29:03

7% Orienteering (5x) 10:27:00

5% PT (12x) 08:00:00

17% Run (20x) 25:50:00

7% Snow Shoe (2x) 11:00:00

5% Spin (8x) 07:50:00

1% Yoga (3x) 02:15:00

	core
	Hike/Walk
	Kayak
	MTB
	Orienteering
	PT
	Run
	Snow Shoe
	Spin
	Stairs
	Team Building
	Testing
	Weights
	Yoga

Jan 9, 2009: processing time: 5.813s | © 2000-2009 Attackpoint
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