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Attackpoint - performance and training tools for orienteering athletes

Annual Training: willisnot

YearTraining hours by intensity
050100150200250300350400450
500
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2010
2009
2008
2007
2006

Fast running
Running
core
eliptical
Hike/Walk
Kayak
MTB
Orienteering
PT
Run
Snow Shoe
Spin
Stairs
Team Building
Testing
Weights
Yoga