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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Fabi

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Body - Strength
Cycling - Endurance
Flooball
Football
Hiking
Orienteering - Long
Orienteering - Middle
Orienteering - Night
Orienteering - Relay
Orienteering - Sprint
Orienteering - Training
Running - Cross Country
Running - Endurance
Running - Interval
Running - Laboratory Treadmill Test
Running - Strength / Drills
Running - Trail / Terrain
Swimming