Discussion: Ack!

This would kill most of us. Not figuratively, literally!

I'm sure I'll pay today/tomorrow - particulary in the shoulders. I figure if I can do this, more than once, then I might get strong enough to be able to do even one of those impossible exercises some day. Or I will just have to learn to accept that I'm getting old and those things are not going to happen.

You could kick Shawn T's ass for sure!

Ah such flattery. As a matter of fact there was a set of the INSANITY videos on sale, $50 off, at the drugstore. So I bought it for our phys.ed. dep't . That means now I have to try it. So we'll so who gets kicked. I have a feeling Shawn won't feel a thing while I on the other hand will suffer a bit.

Sweet! Now you will know what we are complaining about but you might not understand since you will be able to do them all no problem! When you are doing the warm up just picture Phatty and I in our living room just like the old Jane Fonda workout.

Phatty in tights and leg warmers, with a headband and big hair?

and short shorts with white aerobics shoes