to hear this. you have gone many miles on those knees...hope they feel better!!
I hope your knees feel better soon!
What are your long term options?
You've said this before, and then gone on to do a bunch of running. I hope that is the case here, but we both know that at some point no running will make the most sense. I hope your knees are already feeling better.
Thanks, guys. Knees are still not great and they were painful during today's long hike. At this point I'm just hoping that I can still do Kilimanjaro.
The only long term options are stay off them or get knee replacements - neither of which I'm willing to do just yet.
