Monthly Training 2013: ClaireThompson
| Month | Training hours by intensity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | ||||||||||||||
| 2013.6 |  | ||||||||||||||
| 2013.4 | | ||||||||||||||
| 2013.3 | | ||||||||||||||
| 2013.2 | | ||||||||||||||
| 2013.1 | |
| Month | Training hours by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | ||||||||||||||
| 2013.6 | | ||||||||||||||
| 2013.4 | | ||||||||||||||
| 2013.3 | | ||||||||||||||
| 2013.2 | | ||||||||||||||
| 2013.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2013.6 | |||||||||||
| 2013.4 | | ||||||||||
| 2013.3 | | ||||||||||
| 2013.2 | | ||||||||||
| 2013.1 |
| Adventure Race |
| Bike |
| Climbing |
| Core |
| Cross Fit |
| Downhill Skiing |
| Gardening |
| Golf |
| Grinding |
| Gym - Run |
| Hiking |
| Horse back riding |
| Ice Skating |
| Legs |
| Moving |
| Paddling |
| Power |
| Run |
| Run-Hike |
| Ski Touring |
| Stairs |
| Stretching |
| Swimming |
| Walk |
| Weights |
| XC Skiing |
| Yoga |