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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Sep 3, 2006:

activity # timemileskm+mload
  Strength1 18:001.8
  Total1 18:001.8

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0:18
0:00
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Su

Sunday Sep 3, 2006 #

Event: QOC: Wheaton
 

Strength (pt) 9:00 [1]

Strength (pt) 9:00 [1]

didn't make it orienteering, had non-sporty friends in from out of town.

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