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Training Log Archive:
ken
In the 1 days ending Sep 3, 2006:
activity
#
time
miles
km
+m
load
Strength
1
18:00
1.8
Total
1
18:00
1.8
«
»
0:18
0:00
» now
Su
Sunday Sep 3, 2006
#
Event:
QOC: Wheaton
Strength
(pt)
9:00
[
1
]
Strength
(pt)
9:00
[
1
]
didn't make it orienteering, had non-sporty friends in from out of town.
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