In the 1 days ending Sep 3, 2009:
Running 32:37 intensity: (3:27 @1) + (22:23 @2) + (5:34 @3) + (1:13 @4) 4.03 mi (8:06 / mi) +35m 7:53 / mi ahr:148 max:177 shoes: Nimbus 11
Stretching 15:00 [0]
« Earlier | Later »