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Training Log Archive: ken

In the 1 days ending Dec 10, 2011:

activity # timemileskm+mload
  Bike1 17:55 1.18(4.0/h) 1.9(6.4/h) 4
  Total1 17:55 1.18(15:11) 1.9(9:26) 4

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Sa

Saturday Dec 10, 2011 #

12 PM

Bike 17:55 [0] 1.18 mi (4.0 mph) +4m

with girls on beach drive (closed to cars), Eliza on her scooter. Samantha wanted to do lots more laps, but Eliza got tired first and I was cold anyway. I think it would be fun to run with just Samantha biking, the pace would be about right. also, it took like 5 minutes to get my car started on the way home. hmm.

http://youtu.be/5crnH-Me47w

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