In the 1 days ending Nov 5, 2015:
Strength 18:04 [1] ahr:86 max:121
Running intervals 1:02:31 intensity: (7:42 @1) + (32:13 @2) + (22:36 @4) 7.53 mi (8:18 / mi) ahr:153 shoes: Nimbus 16
Stretching 8:00 [0]
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