Training Log Archive: BrandNewMeIn the 1 days ending Sep 10, 2022:
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Saturday Sep 10, 2022 #
9 AM
Trail running 22:46 [3] 3.09 mi (7:22 / mi)
ahr:126 max:139
Meadowmill parkrun, as suggested by Sheila. It was the park run’s 100th race and I hadn’t done it before. 2 laps, and I stuck with Lucy for the first one then ran ahead. Caught the two women ahead, one of which was Mo M so was chuffed to finish ahead of her. Lucy just pipped Graham M too with a PB of 24:20. Ward victory.
Ray was walking with Bertie on his shoulders as he is injured. Just ducked under 40mins.
In other news: https://www.scottishathletics.org.uk/78598-2/ Laurence’s massive running improvements this year got him a Scotland vest! So pleased for him. He’s worked out how to commit in races. I not have to teach him how to commit in orienteering terrain. Yes it’s a pile of nettles Laurence, but they won’t kill you, etc. I’ve yet to convince him.
Ray was walking with Bertie on his shoulders as he is injured. Just ducked under 40mins.
In other news: https://www.scottishathletics.org.uk/78598-2/ Laurence’s massive running improvements this year got him a Scotland vest! So pleased for him. He’s worked out how to commit in races. I not have to teach him how to commit in orienteering terrain. Yes it’s a pile of nettles Laurence, but they won’t kill you, etc. I’ve yet to convince him.