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Training Log Archive: AdventureGirl!

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Running1 1:25:00 9.51(8:56) 15.3(5:33) 48
  Total1 1:25:00 9.51(8:56) 15.3(5:33) 48

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Sa

Saturday Sep 26, 2020 #

2 PM

Running long 1:25:00 intensity: (5:08 @1) + (10:43 @2) + (1:06:04 @3) + (2:50 @4) + (15 @5) 15.3 km (5:33 / km) +48m 5:28 / km
ahr:159 max:183 shoes: Brooks Ghost 12 (2)

Wooo, runs are getting longer! Feeling great until the last 25 where my big toes started hurting, mostly the left. Manageable.

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