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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: redrider

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Orienteering1 1:10:00 5.65(12:23) 9.1(7:42) 235
  Total1 1:10:00 5.65(12:23) 9.1(7:42) 235

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Mo

Monday Apr 16, 2018 #

Orienteering 1:10:00 [3] 9.1 km (7:42 / km) +235m 6:49 / km

Iltarastit Luukki #4. Nice but tough terrain, especially with some snow left in the forest. Orienteered quite well but took it physically fairly gently. Just started my 3-day fast today and feeling therefore a bit dizzy during the warm up. However, I forgot my hunger as soon as I started to orienteer and it was only afterwards when I realised how hungry I was. Very near quitting the fast already. Results: http://online.helsinginsuunnistajat.fi/results/bb1...

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