Training Log Archive: redriderIn the 1 days ending Jan 29, 2019:
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Tuesday Jan 29, 2019 #
Trail running intervals 1:16:00 [5] 13.62 km (5:35 / km)
8x400m/1min mud intervals in snowfall with Sorcha. During the warm up it started to snow heavily and the idea of intervals didn't seem like a good idea at all but after a while it wasn't that bad. Of course it was hard and challenging in those conditions but it was a good session and we felt pretty good about ourselves afterwards :)