Training Log Archive: loribuckleyIn the 1 days ending Dec 31, 2021:
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Friday Dec 31, 2021 #
6 AM
Concrete/road run hills (Recovery hill) 58:00 [4] 5.0 mi (11:36 / mi)
You had this as a TM routine, but I’ve spent so much time inside lately and weather will be bad later today through Sunday so I headed outside. I struggled with my breath a bit in the beginning. I start up a long uphill section at 1.5 miles and was good by then. Finished the downhill section strong.