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Training Log Archive: duxma

In the 1 days ending Sep 10, 2013:

activity # timemileskm+m
  Running1 27:53 3.11(8:58) 5.0(5:35) 50
  Total1 27:53 3.11(8:58) 5.0(5:35) 50

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Tu

Tuesday Sep 10, 2013 #

7 PM

Running 27:53 [3] 5.0 km (5:35 / km) +50m 5:19 / km
shoes: adidas Duramo 4 TR M

recovery

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