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Training Log Archive: loobey

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  Running1 23:48 3.18(7:29) 5.12(4:39) 6
  Total1 23:48 3.18(7:29) 5.12(4:39) 6

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Fr

Friday Oct 7, 2016 #

4 PM

Running 23:48 [3] 5.12 km (4:39 / km) +6m 4:37 / km
shoes: Asics FujiRunnegade

2 laps. No issues with foot, seems to be enjoying these new shoes. Shoes were uber slippy on the wet concrete though :/

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