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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AidanR

In the 1 days ending Aug 4, 2015:

activity # timemileskm+m
  Orienteering1 18:56 2.5(7:34) 4.03(4:42) 5829c
  Total1 18:56 2.5(7:34) 4.03(4:42) 5829c

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Tu

Tuesday Aug 4, 2015 #

Orienteering race (Forres Sprint) 18:56 [4] 4.03 km (4:42 / km) +58m 4:23 / km
29c (rest day) shoes: Inov8 X-talons 190s (2)


S6D - Forres Sprint - 1 - Splits

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